Coaching Zone

Enjoy Group Personal Training with Coaching Zone®

Coaching Zone® is a fitness program that combines group personal training with nutrition and support.

Try a Full Week Membership for FREE! 

Using the latest technology and techniques in a 45-minute workout, followed by 15 minutes of coaching to review your progress and educate you on a range of lifestyle factors that can help accelerate your results.

Our online nutrition portal, social events and community atmosphere will make your journey to the new you fun and rewarding. Creating new beginnings and delivering sustainable results!

More support, more motivation, better results!

Many of our members start by joining Coaching Zone® sessions, such as Activate and Energise to gain confidence.

Once they have more confidence and fitness knowledge, they progress through to the more advanced classes, such as Adrenaline, Strong, HIIT and Endurance.

  • Evidence-programming 
  • Unlimited classes
  • Highly qualified coaching
  • Small Group Training
  • Timetable Variety
  • Achieve your health and fitness goals
  • Results are guaranteed!

Join Us

For more information on Coaching Zone read our list of FAQs below. To express your interest or lock in your preferred consultation time, please complete an enquiry form

Guaranteed Results!

We offer guaranteed results, a community and supportive atmosphere to ensure your health and wellness journey is fun and rewarding.

Coaching Zone FAQs Expand all

Already a Coaching Zone® Member?

If you’re already a Coaching Zone® member you can book a session today! Simply call the centre to book in.

The Group Personal Training Specialists

Coaching Zone® sessions cater to all fitness levels. We offer eight different sessions, each aimed to get results, keep you motivated and make sure you are supported along the way.

Try a FREE Week Membership with Coaching Zone Tobruk!
Coaching Zone sessions are designed to make you feel comfortable and confident, whilst also becoming educated on the correct ways and intensities to train. These sessions aim to help you achieve a sustainable training routine, which is the key to long term results.

What does the Coaching Zone® program include?

  • Unlimited Coaching Zone® sessions led by a qualified fitness coach
  • Free MyZone® heart rate belt (valued at $99!)
  • Access to an online nutrition portal with 100s of healthy and delicious recipes
  • Exclusive access to the Coaching Zone® app
  • No lock-in contracts
  • Results are guaranteed!

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