Aqua Aerobics

Aqua Aerobics Classes

Aqua aerobics classes offer you a great way to stay fit without aggravation or risking injury. Using the resistance of water automatically increases the intensity of your workout, helping to increase your strength, flexibility and your overall health.

Try a FREE Class today! 

Classes are similar to using weights or machines in a gym, however, water aerobics give you a natural buoyancy to help protect and target particular areas of your body that require attention. 

Professional Group Fitness Instructors

Our professional group fitness instructors provide quality instructing to motivate you to work out to the best of your ability. With a wealth of knowledge and experience our group fitness instructors are sure to inspire you to achieve your fitness goals in a fun way!

Water aerobics classes are taken in a safe, friendly and relaxing environment - we are accommodating to all ages and abilities in our onsite swimming pools.

Join Us

Unlimited Aqua Aerobics Memberships ONLY $25.45 per week, or $21.45 for Concession members. 

For more information on our aqua aerobics classes please view our group fitness timetable below or contact us.

     MONDAY    TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

8:15 AM



 

AQUA CIRCUIT

   

AQUA

 

9:00 AM



 
   

DEEP WATER
RUNNING

HIIT AQUA

 

9:30 AM

AQUA

 

 

 

 

DEEP WATER
RUNNING

5:30 PM

 

DEEP WATER
RUNNING

 

 

 

 

6:30 PM

 

DWR INTRO

 

 

 

 

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